I am getting stronger, not sure how well the bone is re-growing yet but we'll see next week. I can stand and walk for longer periods and distances, and have regained pretty much my normal flexibility by doing yoga and feldenkrais exercises. Thanks to my friend Pendra for turning me on to the practice so many years ago. Water jogging every other day is huge. The water pressure helps get my heart rate up to force blood through my legs, where I need the tissues to be thriving.
I used to play the viola, and have been practice again with an instrument given to me by a friend, one that her daughter never really took to and has been living in a forgotten corner. Keeping time with by tapping and lifting my foot has helped quite a lot. So has resuming my sewing work. There will be images of that work soon at www.egretion.blogspot.com. Perhaps it is time to return to this work, and my work as a writer, as my livelihood. For now working the machine peddle is a good work out, and being creative is helping keep my sane.
In the meantime, here's a snippet of Haydn for ya!
Now I am reading "The Origins of Life: From the Birth of Life to the Origins of Language" by John Maynard Smith & EΓΆrs Szathmary. Despite the grandeur implied in the title it's a very engaging lay person's read- at only 170 pages! In general as a thought experiment I have a chance now to contemplate how the apparent lack of cooperative brhavior - which in large part I find due to the vast differences between how people present themselves as being cooperative online but in fact behave selfishly, affects our ability to behave collectively to actually help another survive- or in my case, recover. Perhaps the breakdown in the ability to actually copperate in favor of inagining coorperation is a control for forcing actual survival by cooperation. How can any of this be expressed in action if not first the conflict be resolved inside the individual- and then resolved first in a shared reality of language. Language doesn't stand in well for action - which seems all too often to be the go-to assumption these days. All I can say is that in order to recover and stay sane too I realized it was time to delete my Facebook and Instagram accounts. I had only started them to run my business, which has ended because I can't work to keep the permits and insurance current. Returning to the practice of creative self expression is the healthiest, most authentic course of action, which speaks louder than words.